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Cadence is a complete hydration system, built for every part of the day. Daily hydration, sleep, training and performance, across cans, sticks and functional formats designed to help you feel and perform at your best.
Frequently Asked Questions

The Cadence Electrolyte Drink was generally designed to be taken at any time of the day. You may find it particularly useful first thing in the morning upon waking or immediately post workout to replenish lost electrolytes.
Daily Hydration Sachets can be used any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to consuming Daily Hydration first thing in the morning.
We also suggest that you use Daily Hydration 30 minutes before, during, or immediately after high intensity training to replace the fluids and electrolytes lost in sweat.
For maximum efficacy, we recommend that you mix one sachet with 500ml-1L/16-32OZ of water.
Energy Hydration Sachets are designed for before intense training.
We therefore suggest that you use Energy Hydration 30 minutes to 1 hour before high intensity training.
We are generally more dehydrated upon waking, so you may find some benefit to consuming Energy Hydration first thing in the morning.
For maximum efficacy, we recommend that you mix one sachet with 500ml-1L/16-32OZ of water.
Our Sleep Formula has been specifically developed to aid nighttime hydration, sleep and recovery.
We recommend consuming one sachet 60 minutes before bed for maximum efficacy.
Consuming large volumes of fluid prior to sleep is not recommended. So we suggest mixing one sachet with 300-350ml / 12 oz of water.
The Fuel Bar is specifically designed for endurance athletes, with a natural and organic carbohydrate blend and essential electrolytes to deliver rapid and sustained energy. Unlike many energy bars, it prioritises digestibility, hydration support, and performance-driven ingredients without unnecessary additives. Read more about our Fuel Formula.



























