I love the flavour and
"I love the flavour and it is much better quality than other brands I tried. I had with me on 15k run which in the moment the weather so hot and this help me to keep running without cramps. Highly recommended"
You lose more than water across a day. Mix one sachet and put it back, clean, with no sugar. The easy daily habit that keeps you topped up.
4.9 from 73 Reviews
Daily Hydration Sachets - Orange
Clean, refreshing flavour with every sachet.
Third party tested for banned substances
Made for the moments around training, enjoyed anytime.
500mgSodium
200mgPotassium
ZEROSugar
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You lose more than water across a day. Mix one sachet and put it back, clean, with no sugar. The easy daily habit that keeps you topped up.
Description
Proven hydration, built for how you actually live.
Every formula is developed with sports nutritionist Matt Jones using real sweat-rate data. The same hydration trusted by athletes, and by people who just want to feel good getting through the day.
Backed By Science
Daily Hydration Sachets are formulated to optimise hydration and support mental and physical performance. A clean blend of sodium, potassium and magnesium, dosed to replace what you actually lose, whether that’s a hard session, a hot day, or a long one at your desk.
What it does
Daily hydration in a convenient sachet format you can take anywhere.
1Cuts the sugary-drink habit
2Contributes to energy and focus
3Fewer cramps, less fatigue
4Contributes to athletic performance
Formula & When to use
Formula
500mg
sodium
200mg
potassium
20mg
magnesium
When to use
EverydayMid-afternoon dipBefore a sessionHot days
Evidence-based ratios. No sugar. Just clean hydration that works.
See Why 1000s Make This Their Morning Ritual →Shipping
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Daily Hydration Sachets - Orange
Modern Sports Hydration
Why The Dose Is What It Is
A hard, hot or busy hour drains 500 to 700mg of sodium. Most sachets give you 200 to 300. This closes the gap.
Sodium is the electrolyte you lose most through sweat. It drives fluid absorption and retention, keeps your electrolyte balance steady, and helps your body hold the water you drink instead of passing it straight through. Getting enough is what helps you stay hydrated, hold performance, and avoid the cramps that come with running low.
Potassium works alongside sodium to maintain normal fluid balance, nerve signals and muscle contractions. It also helps balance out sodium, so the two together keep your hydration steady rather than swinging in one direction.
Magnesium supports normal muscle function, the nervous system, and energy production, and contributes to reducing tiredness and fatigue. It helps move water where your body needs it, which matters for muscle function, energy and recovery.
Shared By Our Customers
Hydrating worldwide
Science-backed hydration formula
A Sachet Dosed For Everything You Sweat Out
You sweat when you train. You also sweat on the commute, in the heat, and halfway through a long day. Cadence is dosed for all of it.
Typical powder sachet
Dissolving tablet
Sodium
500mg
300-1000mg
200-300mg
Dosed for what you lose
Yes, sits in the 500 to 700mg range
Often too little, sometimes far too much
No, barely a third
Sugar
0g
0-5g
0-1g
Format
Powder sachet, dissolves clean in seconds
Powder, mixes well
Tablet, slower to dissolve
Taste
Daily flavours built to taste good
Often a salt-bomb
Often flat or chalky
Tested
Informed Sport Certified
Rarely
Rarely
What happens?
What you put back matches what you lost.
Under-dose and you're still short. Over-dose and you're overloading salt you didn't lose.
Replaces barely a third. You mix it and you're still running low.
Tried, Tested & Proven By The Best.
Hunter Woodhall
400m T62 World Record Holder
Charlie Lawrence
50 Mile World Record Holder
Tara Davis-Woodhall
Long Jump World Champion
Alex Yee
Professional Triathlete
Frequently Asked Questions
500mg sodium, 200mg potassium, 20mg magnesium, zero sugar. The electrolytes you lose, dosed to match.
Water replaces the fluid, not the sodium you sweat out. This does both, so you actually stay hydrated instead of just topping up.
First thing to start hydrated, before or during training, or any day you know is going to be a long one.
Mix with about 500ml of still water.
Yes. A lot of people have one in the morning and one around training.
No. Daily is caffeine-free. If you want a lift, that's the Energy one.
A touch of stevia, not sugar. Zero grams, and no artificial sweeteners.
Yes, every batch. Safe for tested athletes.
Yes, and free from artificial colours and fillers.
Melonberry's the bestseller. Citrus if you like it sharp, Orange if you want it smooth.
Why Cadence?
94.5% Feel The Difference
Surveyed Cadence customers reported effective results across performance, hydration and everyday recovery.
Third Party Tested
Every batch is tested by trusted global programs including Informed Sport Certified.
Dosed to What You Lose
Every formula is calibrated to what your body actually loses in sweat, not a generic electrolyte dose.
Not sure which to Start with?
Backed By Science
Formulated with Expertise
Overall rating: 4.9459457 / 5 from 74 reviews.
AI Generated Review Summary
Core Hydration Sachets provide a balanced mix of sodium, potassium, and magnesium to optimize hydration and electrolyte balance. Customers appreciate the great taste and find it the best-tasting electrolyte product on the market.
Summary topics
- Electrolyte Balance (18%): Many customers stated that using these electrolytes on the market is the best tasting they've tried.
- Taste (69%): Many customers expressed appreciation for the great taste of the product, with multiple reviews mentioning it as the best tasting electrolytes.
Review topics: ["feel","hydration","shipping","taste","sachets","electrolytes","orange","cadence"].
Review highlights
- "Easily the best tasting electrolytes on the market and so handy that you can take the sachets anywhere with you!" —
- "Absolutely great product, definitely feel better since using these electrolytes." —
- "Best tasting electrolytes I’ve tried" —
Reviews
Sachets are 10/10. Ive tried
"Sachets are 10/10. Ive tried tons of brands like puresport, humantra, LMNT, Relyte and more. Cadence by far my favourite, a proper fan of this brand with their entire story being documented on how their building the brand. The flavours, the options, the eltroclyte contents, the design is sick. My favourite is the bars for training, mixing orange sachet with carb mix and then cream soda can. TOP TIER."
After trying various other electrolyte
"After trying various other electrolyte style products, I can confirm that this is probably the best tasting that I have had. No odd artificial flavour and not too sweet. The ingredients make up is spot on for me and it is easily mixed with water, no weird lumps left behind! The perfect hydration product."
This and lmnt are my
"This and lmnt are my current favourites 👌🏾"
Products great only issue is
"Products great only issue is I have 2 hats and 2 stirrers with no bottle or towel. Have emailed with no answer, also messaged on instagram and no answer"
Big Fan of this product.
"Big Fan of this product. The sachet tears easily, has good amount of electrolytes and genuinely tastes great. Big fan of Cadence and all their products, will continue to use."
Totally amazing !!!
"Totally amazing !!!"
Great taste, best electrolyte product
"Great taste, best electrolyte product compared to other science based brands: feel significantly improved hydration and function! Highly highly recommend! Thank you"
Great taste
"Great taste"
The best hydration sachets going.
"The best hydration sachets going. Great taste and electrolytes that lighten up your muscle and leave you feeling hydrated and ready for your next workout! The BEST. Reaching new goals with correct hydration, that is Cadence!"
Q&A
Subscribe & SaveThe Starter Hydration System
Save 54%
On first order automatically apply at checkout
Cans for the move, sachets for training, a Sleep formula for the recovery window. The Starter System puts the full 24-hour range in one place, with a bottle to run it. The simplest way to cover & enjoy your 24-hour hydration.
What's included in the bundle:
30Hydration Sachets (1 Pack)
24Electrolyte Cans (2 Cases)
01Free Bottle
