Cadence is genuinely my favourite
"Cadence is genuinely my favourite hydration drink. These carbonated cans absolutely hit the spot after a sweaty run. They taste great, no matter what flavour you pick!"
Core Hydration Drink - Citrus
£24.00
330ml x 12 Pack500
mg Sodium
190
mg Potassium
30
mg Magnesium
Description
500mg Sodium: Helps maintain fluid and electrolyte balance in the body by retaining water, thus aiding hydration through osmosis.
190mg Potassium: Contributes to maintenance of normal cellular fluid balance, nerve impulses & muscle contractions.
30mg Magnesium: Facilitates the necessary electrolyte balance for proper cellular water distribution.
Ingredients
- Filtered carbonated water
- Cadence Core Electrolytes:
- Sodium citrate
- Potassium citrate
- Magnesium citrate
- Acidity regulators:
- Phosphoric acid
- Citric acid
- Natural flavouring:
- Sweetener: enzymatically produced steviol glycosides
Shipping
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Core Hydration Drink - Citrus
Overall rating: 4.9466667 / 5 from 75 reviews.
AI Generated Review Summary
Core Hydration Drink - Citrus is praised for its amazing taste and numerous health benefits, including maintaining fluid and electrolyte balance with its 500mg of sodium, 190mg of potassium, and 30mg of magnesium.
Summary topics
- Taste (52%): Many customers expressed satisfaction with the taste, describing it as amazing, great, and top-notch.
- Health Benefits (32%): A substantial number of customers remarked that the drink is great and has a lot of health benefits.
Review topics: [].
Review highlights
- "Love everything about this drink, the taste, bubbles, the can." —
- "Tastes great and massively helps my performance" —
- "What's not to love about these drinks - the health benefits are fantastic, they taste great and zero sugar or calories." —
Reviews
Absolutely love this product. Makes
"Absolutely love this product. Makes grabbing quick hydration pre and post runs so convenient. They taste unreal too. Definitely feel the benefits now we are in summer. I genuinely look forward to this when I get home - gets me through the last couple of kms of my run. Citrus was delicious!"
Taste is spot on. I
"Taste is spot on. I usually have one after a workout with my tea or if I’m feeling thirsty."
Love the Citrus flavour, Helps
"Love the Citrus flavour, Helps aid my training sessions & recovery. Seeing benefits bring this into my routine."
Lovely taste even better when
"Lovely taste even better when ice cold. Always feel the benefit after a sweaty session/ long run"
Great flavour profile. Really refreshing!
"Great flavour profile. Really refreshing! Makes you feel hydrated in a natural way, without the need for such sweetness."
very tasty and not too
"very tasty and not too sweet, great for post work out"
Taste tasting at the moment.
"Taste tasting at the moment. Better than Cola (not that it was bad). Expecting Melon Berry to be elite"
Citrus flavour is my favourite
"Citrus flavour is my favourite and the best hydration drink out there with all of the benefits that come with Cadence products. 10/20"
Amazing taste the can &
"Amazing taste the can & sachets all really nice and my new go to electrolytes, after trying so many electrolytes these are by far the best. The energy one give me a massive boost so a huge benefit to my hard training session which is fantastic."
Q&A
When to use the Core Hydration Electrolyte Drink
The Core Hydration Electrolyte Drink can be used at any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to consuming our hydration drinks first thing in the morning.
We also suggest that you use Cadence 30 minutes before, during, or immediately after high intensity training to replace the fluids and electrolytes lost in sweat.
For more information, take a look at our article on hydration strategies.
Frequently Asked Questions
What electrolytes does the Core Hydration Drink contain?
The Core Hydration Drink contains three key electrolytes: Sodium, Potassium, and Magnesium, formulated to support hydration and electrolyte balance in the body.
How is hydrating with the Core Hydration Drink better than drinking plain water?
Hydration with the Core Hydration Drinkis more effective because it not only provides the water your body needs but also the essential electrolytes in a science-backed ratio to help maintain normal cellular water distribution, muscle contractions, and nerve signalling, unlike plain water that only addresses fluid intake without replenishing lost electrolytes. Be sure to explore our article on how electrolytes hydrate better than plain water for more information.
How many servings of the Core Hydration Drink can I drink per day?
Electrolyte consumption is highly dependent on the individual. It is important to note that Cadence is meant to supplement your electrolyte intake; it should not be your sole source of electrolytes. We recommend that you acquire most of your electrolytes from whole food sources, however you can supplement with 2 -3 cans per day, depending on your activity level. For any specific guidance on daily salt intake, you should consult your doctor.
Additionally, if you are pregnant or nursing, taking any prescription medications or have any pre-existing medical conditions, please consult a medical professional before consumption and use only as directed.
How should I use the Core Hydration Drink?
You can consume the Core Hydration Drink at any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to drinking the Core Hydration Drink in the morning. We also suggest that you consume the electrolyte drink before/after high intensity training to compensate for lost water and electrolytes through sweat.
Take a look at our article on when to take electrolytes to find out more.
Is the Core Hydration Drink suitable for those on a vegan diet?
The Core Hydration Drink is a vegan electrolyte drink, making it suitable for those on a plant-based diet. If you want to know more, check out our blog article which breaks down how our electrolyte drink is vegan.
Is the Core Hydration Drink suitable for those on a keto diet?
The Core Hydration Drink contains 0g of carbohydrates, making it suitable for those on a ketogenic diet.
How should the Core Hydration Drink be stored and served?
We recommend that you store and serve the Core Hydration Drink chilled. This however, is not essential.
Subscription includes:
Month 1
30% Off + Cap + Digital Fuel Guide
£30 + £25FREE
Month 2
15% Off + Core 550 Bottle
£15FREE
Month 3
15% Off every month + Sports Towel
£20FREE