Daily
Daily Hydration Sachets - MelonberryEveryday hydration, ripe melon and berry
Daily Hydration Sachets - CitrusEveryday hydration, bright and zesty
Daily Hydration Sachets - OrangeEveryday hydration, sweet and citrus-fresh
Hydration Sachet Stack - Variety PackThe complete hydration package with this sachet stack.Energy
Energy Hydration Sachets - GrapefruitPre-session energy, sharp and refreshingSleep
Sleep Hydration SachetsOvernight recovery, smooth and mellow
Shop AllAll Electrolyte SachetsAll
Core Hydration Drink - MelonberryReady-to-drink, ripe melon and berry
Core Hydration Drink - CitrusReady-to-drink, bright and zesty
Core Hydration Drink - Cream SodaReady-to-drink, smooth vanilla classicFeatured
Daily Hydration Drink - Orange SodaReady-to-drink, nostalgic orangeNew
Core Hydration Drink - Watermelon MojitoReady-to-drink, cool watermelon and mint
Core Hydration Drink - ColaReady-to-drink, the classic, done clean
Shop AllAll Electrolyte DrinksAll
Starter Hydration SystemThe easiest way in: cans, sachets and a free bottle to try the whole system
Sachet BundleThe complete 24-hour sachet system: Daily, Energy and Sleep in one boxBestseller
Ultimate Hydration SystemEverything Cadence makes, stocked for the month
Hydration Sachet Stack - Variety PackThe complete hydration package with this sachet stack.
You lose more than water when you sweat, in training, in heat, across a long day. This puts it back, with none of the sugar. The drink you’d reach for anyway, doing something for you.
60 Day Money Back Guarantee
Made In the UK
You lose more than water when you sweat, in training, in heat, across a long day. This puts it back, with none of the sugar. The drink you’d reach for anyway, doing something for you.
Zero Sugar Electrolyte Hydration
Every formula is backed by sports nutrition advisor Matt Jones using real athlete sweat rate analysis. Data-driven hydration formula trusted by high-performers worldwide.
Evidence-Based Formula
Give your body proper hydration. This zero-sugar electrolyte drink delivers an evidence-based blend of Sodium (500mg), Potassium (190mg) and Magnesium (30mg) to support fluid balance, muscle function and mental clarity.
Clean & refreshing, making it easy to drink any time of day. Built for daily hydration, sustained performance and feeling balanced, whether you’re training, working or recovering.
One clean formula, three jobs. Daily hydration, focused energy, and recovery, in a can you can take anywhere.
Formula
500mg
sodium
190mg
potassium
30mg
magnesium
When to use
Evidence-based ratios. No sugar. Just clean hydration that works.
See Why 1000s Make This Their Morning Ritual →Free Shipping on orders over £50
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Orders placed before midday are shipped same day
60-Day Satisfaction Guarantee
A hard, hot or busy hour drains 500 to 700mg of sodium. Most drinks give you 200 to 300. This closes the gap, not half of it.
Sodium plays a pivotal role in hydration. It increases fluid absorption, fluid retention, maintains electrolyte balance and stimulates thirst, thus increasing fluid intake. Research shows that drinks containing sodium can improve endurance, mood, and reaction times, whilst reducing the risk of cramps and hyponatremia.
Potassium works closely with sodium to maintain normal cellular fluid balance, nerve impulses, and muscle contractions. Potassium chloride specifically may counteract the effects of too much sodium, maintaining a healthy electrolyte balance.
Magnesium is imperative for over 300 enzymatic reactions, including those that produce and use ATP, the body's energy currency. It aids hydration by moving water into cells, essential for muscle function, energy, and performance.
Hydrating worldwide
Science-backed hydration formula
You'll reach for something cold and fizzy. The only question is whether it does anything for you. Here is the difference
Hunter Woodhall
400m T62 World Record Holder
Charlie Lawrence
50 Mile World Record Holder
Tara Davis-Woodhall
Long Jump World Champion
Alex Yee
Professional Triathlete
A better-for-you soda. 500mg sodium, zero sugar, 5 calories, carbonated. Real hydration that tastes like a soft drink.
Yes. 5 calories and zero sugar.
No, the cans are caffeine-free.
A sports drink is mostly sugar with under half the sodium. This is zero sugar and dosed to what you actually lose.
Any time. At your desk, in the car, after a run, with dinner.
One or two is normal. It's clean enough to have every day.
Melonberry, Citrus, Orange Soda, Cream Soda, Cola and Watermelon Mojito.
Yes, every batch.
Yes, and no artificial colours.
Same clean formula. The can is grab-and-go and carbonated, the sachet you mix at home.
Surveyed Cadence customers reported effective results across performance, hydration and everyday recovery.
Every batch is tested by trusted global programs including Informed Sport Certified.
Every formula is calibrated to what your body actually loses in sweat, not a generic electrolyte dose.
Backed By Science
Overall rating: 4.952381 / 5 from 84 reviews.
Core Hydration Drink - Citrus is praised for its amazing taste and numerous health benefits, including maintaining fluid and electrolyte balance with its 500mg of sodium, 190mg of potassium, and 30mg of magnesium.
Review topics: [].
"I am recently training for a marathon and required additional hydration and supplement support. Citrus core hydration is a great tasting part of my daily routine now. It tastes like a soft drink whilst providing essential benefits during increased levels of training. It has literally replaced what I historically put in my shopping basket at the supermarket."
"Really pleased with this product. Since I started using it after hockey and padel, I've felt noticeably more hydrated and far less tired afterwards. Recovery seems quicker, and I don't get that sluggish, drained feeling I used to. It's now a regular part of my match routine."
"Taste profile is excellent Wife loves it Reminds me of drinking sprite Used to be my favourite until the release of orange soda"
"Tastes great, makes me feel hydrated/energised in the morning"
"Game changer hydration on the go"
"Cadence is genuinely my favourite hydration drink. These carbonated cans absolutely hit the spot after a sweaty run. They taste great, no matter what flavour you pick!"
"perfect for an on the go quick rehydration drink, after a work out or just in the morning!"
"Amazing taste with high citrus flavours. Really feel the benefit within couple of hours of drinking."
"Absolutely love this product. Makes grabbing quick hydration pre and post runs so convenient. They taste unreal too. Definitely feel the benefits now we are in summer. I genuinely look forward to this when I get home - gets me through the last couple of kms of my run. Citrus was delicious!"
"Taste is spot on. I usually have one after a workout with my tea or if I’m feeling thirsty."
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Cans for the move, sachets for training, a Sleep formula for the recovery window. The Starter System puts the full 24-hour range in one place, with a bottle to run it. The simplest way to cover & enjoy your 24-hour hydration.
What's included in the bundle:
