Nice flavour, I asked like
"Nice flavour, I asked like an actual cream soda, but less gassy than other cans in this range I have tried. No need to talk about the performance quality, the brand speaks for itself at this point"
When to use the Core Hydration Electrolyte Drink
Core Hydration Electrolyte Drinks can be used at any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to consuming our hydration drinks first thing in the morning.
We also suggest that you use Cadence 30 minutes before, during, or immediately after high intensity training to replace the fluids and electrolytes lost in sweat.
For more information, take a look at our article on hydration strategies.
Core Hydration Electrolyte Drinks contain three key electrolytes: Sodium, Potassium, and Magnesium, formulated to support hydration and electrolyte balance in the body.
Hydration with the Core Hydration Electrolyte Can is more effective because it not only provides the water your body needs but also the essential electrolytes in a science-backed ratio to help maintain normal cellular water distribution, muscle contractions, and nerve signalling, unlike plain water that only addresses fluid intake without replenishing lost electrolytes. Be sure to explore our article on how electrolytes hydrate better than plain water for more information.
Electrolyte consumption is highly dependent on the individual. It is important to note that Cadence is meant to supplement your electrolyte intake; it should not be your sole source of electrolytes. We recommend that you acquire most of your electrolytes from whole food sources, however you can supplement with 2 -3 cans per day, depending on your activity level. For any specific guidance on daily salt intake, you should consult your doctor.
Additionally, if you are pregnant or nursing, taking any prescription medications or have any pre-existing medical conditions, please consult a medical professional before consumption and use only as directed.
You can consume the Core Hydration Drink at any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to drinking the Core Hydration Drink in the morning. We also suggest that you consume these sports drinks with electrolytes before/after high intensity training to compensate for lost water and electrolytes through sweat.
Take a look at our article on when to take electrolytes to find out more.
The Core Hydration Drink is a vegan electrolyte drink, making it suitable for those on a plant-based diet. If you want to know more, check out our blog article which breaks down how our electrolyte drink is vegan.
The Core Hydration Drink contains 0g of carbohydrates, making it suitable for those on a ketogenic diet.
We recommend that you store and serve the Core Hydration Drink chilled. This however, is not essential.
Overall rating: 4.8968253 / 5 from 126 reviews.
Core Hydration Drink - Cream Soda offers a smooth, nostalgic, and refreshing taste, making it a fantastic hydration option. It effectively balances electrolytes with 500mg of sodium, 190mg of potassium, and 30mg of magnesium, supporting fluid balance and muscle function.
Review topics: ["value","packaging","taste","shipping","drink","cream soda","electrolytes","cadence","sweetness","choice","sleep","brand"].
"Nice flavour, I asked like an actual cream soda, but less gassy than other cans in this range I have tried. No need to talk about the performance quality, the brand speaks for itself at this point"
"These cans are the perfect beverage for anyone who has a focus on health and wellness. Taste is great. They are superior in every way to the big “better for you" soda brands."
"If you haven’t worked out that this is an electrolyte drink you could be fooled into thinking it’s cream soda ! Great taste and hits the spot after a long swim !"
"I particularly like that it’s carbonated, which gives it a refreshing feel without being overpowering. It’s easily one of the best-tasting hydration drinks I’ve had. The cream soda flavour is unique but still clean and easy to drink daily. Easily the best electrolyte drink I’ve had. The packaging was secure and arrived in perfect condition with no damaged cans or leaks"
"The perfect post run drink especially in this weather. Cream soda over ice. Lush"
"Best flavour - addictive (in a good way!!)"
"The sweetness of the Cadence Cream Soda flavour makes it so tasty and with all the electrolytes you need!"
"very enjoyable, love this flavor"
"Great perfect to boost performance before working out"
"The best cadence can Crisp taste Not to much sweetness Great way to get in electrolytes Convenient Great tasting Worth the subscription Good value for money Great replacement for things like Pepsi"