Daily
Daily Hydration Sachets - MelonberryEveryday hydration, ripe melon and berry
Daily Hydration Sachets - CitrusEveryday hydration, bright and zesty
Daily Hydration Sachets - OrangeEveryday hydration, sweet and citrus-fresh
Hydration Sachet Stack - Variety PackThe complete hydration package with this sachet stack.Energy
Energy Hydration Sachets - GrapefruitPre-session energy, sharp and refreshingSleep
Sleep Hydration SachetsOvernight recovery, smooth and mellow
Shop AllAll Electrolyte SachetsAll
Core Hydration Drink - MelonberryReady-to-drink, ripe melon and berry
Core Hydration Drink - CitrusReady-to-drink, bright and zesty
Core Hydration Drink - Cream SodaReady-to-drink, smooth vanilla classicFeatured
Daily Hydration Drink - Orange SodaReady-to-drink, nostalgic orangeNew
Core Hydration Drink - Watermelon MojitoReady-to-drink, cool watermelon and mint
Core Hydration Drink - ColaReady-to-drink, the classic, done clean
Shop AllAll Electrolyte DrinksAll
Starter Hydration SystemThe easiest way in: cans, sachets and a free bottle to try the whole system
Sachet BundleThe complete 24-hour sachet system: Daily, Energy and Sleep in one boxBestseller
Ultimate Hydration SystemEverything Cadence makes, stocked for the month
Hydration Sachet Stack - Variety PackThe complete hydration package with this sachet stack.
Your training pays off overnight, while you recover, and you keep losing fluid the whole time. This supports wind-down and rehydrates while you sleep. Caffeine-free, no melatonin.
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Made In the UK
Your training pays off overnight, while you recover, and you keep losing fluid the whole time. This supports wind-down and rehydrates while you sleep. Caffeine-free, no melatonin.
Overnight Hydration + 8 Natural Sleep Ingredients
Evidence-Based Formula
Introducing Sleep Hydration Sachets. A complete overnight electrolyte solution with a potent natural sleep complex, formulated to reduce the time taken to fall asleep, improve sleep quality and prolong duration of sleep, promoting optimal recovery.
Recover Sleep Sachets deliver a science-backed ratio of electrolytes, namely sodium, potassium and magnesium to help you retain more fluid overnight, thus reducing disturbed sleep from waking and promoting better restoration and regeneration.
Formula
100mg
sodium
100mg
potassium
50mg
magnesium
When to use
Evidence-based ratios. No sugar. Just clean hydration that works.
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Recovery Happens Overnight Nobody built for the window where the adaptation actually happens. So we did
A lighter dose, matched to overnight need, so you rehydrate through the night.
Eight natural sleep ingredients working together, not one sedative.
L-tryptophan and vitamin B6 support your body's own sleep cycle.
Magnesium, glycine and zinc ease muscle tension and overnight recovery,
L-theanine and ashwagandha quiet a busy mind, and valerian root helps you settle, so you fall asleep easier and wake up recovered.
Most sleep products lean on melatonin to knock you out.
The problem is it can leave you foggy in the morning and does nothing for the recovery your body actually needs overnight.
We skipped it entirely, formulating instead with electrolytes and natural sleep ingredients that work with your overnight window, not against it.
Hydrating worldwide
Science-backed hydration formula
More Than A Melatonin Hit
Hunter Woodhall
400m T62 World Record Holder
Charlie Lawrence
50 Mile World Record Holder
Tara Davis-Woodhall
Long Jump World Champion
Alex Yee
Professional Triathlete
A lighter 100mg sodium dose, plus seven recovery actives including magnesium, glycine and calming botanicals. Caffeine-free.
No, by design. It supports your natural wind-down rather than adding a hormone, so you're less likely to wake up groggy.
No. It's not a sedative. It helps you settle and recover, it doesn't force you under.
About an hour before bed, in a small glass of water.
You keep losing fluid across the night. A lighter dose keeps you hydrated overnight without overloading it.
None.
It's built for recovery, so the actives give it a strong, distinctive taste. Take it in a little water. If taste comes first for you, start with the daily flavours.
Yes. If you're pregnant, breastfeeding, on medication or under 18, check with your doctor first.
Yes. Most people use Daily or a can through the day and Sleep at night.
Yes to both, and every batch is third-party tested.
Surveyed Cadence customers reported effective results across performance, hydration and everyday recovery.
Every batch is tested by trusted global programs including Informed Sport Certified.
Every formula is calibrated to what your body actually loses in sweat, not a generic electrolyte dose.
Backed By Science
Overall rating: 4.7818184 / 5 from 220 reviews.
The Sleep Hydration Sachets help improve sleep quality and hydration, making sleep deeper and more refreshing. They contain a science-backed ratio of electrolytes that reduce disturbed sleep and promote better restoration. The sachets are praised for their effectiveness and ease of use.
Review topics: ["feeling","quality","improvement","issues","packaging","energy","ingredients","taste","hydration","impact","benefit","sleep","sachets","electrolytes","difference","cherry","night","game changer","workouts","cadence","helps","work","supplement","recovery","effect","performance","addition","life","brand"].
"Sleep deprivation ruins my day, from what I eat to how I feel so it is important to me to feel my best. These sachets have been a game changer, with good quality sleep. My mind switches off and I wake feeling great, no groggy start to the day! Tasty too ..Can't recommend enough!"
"This sleep has been game changer omg! Like it’s genuine helped me sleep better and not wake up a bunch of times during the night which I would struggle a lot with. Cherry flavor is alright. But I just chug it anyways. The actual effects is what’s worth it for me ! Definitely gonna be having this on subscriptions! Massively underrated imo"
"Ok, my sleepless friends if you've tried every product on the market and still wake up at 3 am, your search is over. I tried Cadence a few weeks ago and I'm sold. This is the best sleep I've gotten in years. And it tastes good. I make a hot drink with it every night and it helps me get drowsy and fall asleep faster. I highly recommend that you try it. Here's to a restful night's sleep!"
"I’ve been using it for a little while now, and I’ve noticed an improvement in my sleep. Overall, I’m feeling much better than I did before I started using it. I will be ordering more for sure."
"The sleep formula helps me stay asleep, which as an athlete at 60yo is a feat! Restless legs have not been an issue either."
"Instant difference made in quality of sleep. I feel more energised when I wake up and have more energy for my workouts later in the day. Taste can be strong but diluted to remove the more sour taste if that isn’t what you like. 10/10"
"I’ve tried several sleep products and Cadence without a doubt is the best one. I used to have a trouble falling asleep after a stressful day, not anymore. I also woke up several times during the night, tossed and turned. Not anymore. Get this product, you’ll see a big difference in your quality of sleep. Also I actually feel more refreshed the next day after taking Cadence at night. ."
"I can honestly say this is an amazing product! The flavor, ease of use and the benefits I have already experienced after only 10 days. Give this wonderful product a try and help your frustrating sleep issues improve dramatically! Deborah"
"This is such a great system from start to finish. The whole product plus the onboarding and educational process. I’m a coach for 12 plus years and I not only recommend this product for others but also use it myself."
"I really liked the daily hydration packets! my favorite is the lime flavor. most powder packets i’ve tried taste too fake or too powdery. these blend into the water super well! the cherry flavor for the sleep time recovery isn’t my favorite but it definitely gets the job done. i often get fussy legs at night and it helps calm me down. i just bought the hydration soda drinks in the lime flavor to try since im a big fan of this brand so far. :)"
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Cans for the move, sachets for training, a Sleep formula for the recovery window. The Starter System puts the full 24-hour range in one place, with a bottle to run it. The simplest way to cover & enjoy your 24-hour hydration.
What's included in the bundle:
