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4.9 from 1354 Reviews

Starter Hydration System

The easiest habit to get right.
What's included:
Electrolyte Cans (2 Cases)24Electrolyte Cans (2 Cases)
Hydration Sachets (1 Pack)30Hydration Sachets (1 Pack)
Free Bottle1Free Bottle

Build your Hydration Bundle:

Hydration Drinks (0/2)
Daily Hydration Drink - Orange Soda

Daily Hydration Drink - Orange Soda

12 Servings

12 Servings

Core Hydration Drink - Citrus

Core Hydration Drink - Citrus

12 Servings

12 Servings

Core Hydration Drink - Melonberry

Core Hydration Drink - Melonberry

12 Servings

12 Servings

Core Hydration Drink - Cola

Core Hydration Drink - Cola

12 Servings

12 Servings

Core Hydration Drink - Cream Soda

Core Hydration Drink - Cream Soda

12 Servings

12 Servings

Core Hydration Drink - Watermelon Mojito

Core Hydration Drink - Watermelon Mojito

12 Servings

12 Servings

Pick your frequency:
30% OFF FIRST ORDER
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£97.99

Subscription includes 4 FREE Gifts. First payment £45.50, then £55.25 every month

Cap + 6-Pack Daily Variety
Delivery 1
Cap + 6-Pack Daily Variety
Whisk
Delivery 2
Whisk
Sports Towel
Delivery 3
Sports Towel
Free gifts worth £75. Exclusive access to fuel guide with your order. 15% off subscriptions monthly recurring. Cancel anytime, no commitment required.
One-time
£65.00
Hydration Drinks Electrolyte Sachets
£97.99£65.00
60 Day Money Back Guarantee
Why this bundle

The easiest way to make it a habit Hydration only works if you actually do it, every day. The reason most people fail isn't willpower, it's friction.

The sachet's at home when you're out. The good stuff's in the fridge when you're at your desk. So this removes the friction. Cans for when you're moving, sachets for home and training, and a bottle to run it.

Two formats, one habit, wherever the day takes you. Same clean formula either way, 500mg of sodium dosed to what you actually lose, zero sugar. The bundle for someone who wants to start properly, without deciding upfront whether they're a cans person or a sachets person. You get both.

How to build it

Build your system in two steps

  • Step 1: Choose your cans. Pick 2 cases from any flavour.
  • Step 2: Your sachet pack and free bottle are included.
Starter Hydration System
Starter Hydration System
£65.00 30 PACK
Backed By ScienceTrusted By Athletes60 Day Money Back GuaranteeInformed Sport CertifiedBacked By ScienceTrusted By Athletes60 Day Money Back GuaranteeInformed Sport CertifiedBacked By ScienceTrusted By Athletes60 Day Money Back GuaranteeInformed Sport CertifiedBacked By ScienceTrusted By Athletes60 Day Money Back GuaranteeInformed Sport CertifiedBacked By ScienceTrusted By Athletes60 Day Money Back GuaranteeInformed Sport CertifiedBacked By ScienceTrusted By Athletes60 Day Money Back GuaranteeInformed Sport Certified

Meet What's Inside

The Cans Are Your Grab-And-Go. The Sachets Are The Same Formula You Mix At Home. Between Them, You're Covered Wherever The Day Goes.

Why The Dose

Why the dose

A hard, hot or busy hour drains 500 to 700mg of sodium.

Most drinks give you 200 to 300. Cadence closes the gap, dosed with sports nutritionist Matt Jones to what you actually lose.

Zero sugar, Informed Sport Certified.

Hydration Cans Formula

500mg

Sodium

Zero

Sugar

0mg

Caffeine

Hydration Sachets Formula

500mg

Sodium

Zero

Sugar

Potassium +
Magnesium

Shared By Our Customers

Hydrating worldwide

Science-backed hydration formula

One System, Not A Shelf Of Half-Measures

Buying it piece by piece
A typical brand
Covers home and on the go
Yes
Maybe
One format
Sodium
500mg
500mg
200-300mg
Sugar
0g
0g
Often added
Tested
Informed Sport Certified
Informed Sport Certified
Rarely

Tried, Tested & Proven By The Best.

Hunter Woodhall

Hunter Woodhall

400m T62 World Record Holder

Charlie Lawrence

Charlie Lawrence

50 Mile World Record Holder

Tara Davis-Woodhall

Tara Davis-Woodhall

Long Jump World Champion

Alex Yee

Alex Yee

Professional Triathlete

Frequently Asked Questions

Subscribe & SaveSubscribe & Save

Thirty sachets: ten Daily, ten Energy, ten Sleep.

Daily in the morning, Energy before a session or a busy afternoon, Sleep before bed.

Yes, 100mg. Daily and Sleep are caffeine-free.

Yes, that's what they're built for.

New To Cadence And Want To Try Both The Cans And The Sachets?

New To Cadence And Want To Try Both The Cans And The Sachets?Start Here.

SHOP BUNDLE

Why Cadence?

94.5% Feel The Difference

Surveyed Cadence customers reported effective results across performance, hydration and everyday recovery.

94.5% Feel The Difference

Third Party Tested

Every batch is tested by trusted global programs including Informed Sport Certified.

Third Party Tested

Dosed to What You Lose

Every formula is calibrated to what your body actually loses in sweat, not a generic electrolyte dose.

Dosed to What You Lose

Formulated with Expertise

Overall rating: 4.8757353 / 5 from 1360 reviews.

AI Generated Review Summary

The Starter Hydration System is highly praised for its effective hydration, amazing quality, and great taste. Customers appreciate the system's ability to make a difference in performance and recovery, and the energy sachets are particularly enjoyed. The brand's clean branding and great flavors are also highlighted.

Summary topics

  • Performance Impact (5%): Customers expressed appreciation for the amazing products and their ability to make a difference in performance and recovery.
  • Cadence Drinks (5%): Customers raved about the cadence drinks, praising their great flavor and convenience for on-the-go use.
  • Energy Sachets (9%): It was highlighted by customers that the energy sachet is very good and enjoyable to use.
  • Hydration Effectiveness (14%): Customers loved the hydration system for daily training, as it was described as perfect, effective, and the best on the market.
  • Brand Appeal (6%): Customers expressed appreciation for the great flavors and clean branding of the brand, which was mentioned multiple times.

Review topics: [design, results, quality, price, value, packaging, hydration, work, bottle, ingredients, energy, shipping, formula, touch, difference, service, taste, sachets, drink, electrolytes, brand, bundle, citrus, team, mix, training, system, tier, effect, level].

Review highlights

  • "Great flavors, clean branding."Owen P.
  • "very impressed with the quality and taste of the product, and the RTD cans are a perfect size and very portable"Stephen E.
  • "Perfect hydration system for daily training"Thomas B.

Reviews

The Melonberry drink is unmatched.

"The Melonberry drink is unmatched. I drink this after a run or a sweaty gym session and brings all the levels back up. Don’t think I’d go without it now. Drank at the top of Snowdon and it enjoyed whilst watching the sunrise."

Ryan M. (5/5)

Great products! The highlight after

"Great products! The highlight after a tough workout in the sun, refreshing and tasty hydration."

Natalie M. (5/5)

I love it! After trying

"I love it! After trying out, so many different products, Cadence has been the best hydration drink I’ve tried. I definitely will continue using it for my runs."

Roxanna C. (5/5)

I love the flavour and

"I love the flavour and it is much better quality than other brands I tried. I had with me on 15k run which in the moment the weather so hot and this help me to keep running without cramps. Highly recommended"

May J. (5/5)

I use to sleep well

"I use to sleep well prior to having children. My youngest is now 4 and I’ve tried lots of supplements to improve sleep quality. Nothing turned the dial until I found this. My deep sleep has increased by 50%. The taste is nice and the sachets make it simple to take."

Pamela L. (5/5)

Absolutely love the taste. It's

"Absolutely love the taste. It's not too sweet or salty. Love the flavour and would definitely would definitely buy again. 100% recommend. Love drinking these after a race or a hard run."

Laura-Jayne B. (5/5)

This is the best hydration

"This is the best hydration drink I have ever had and this taste better than soda or any drinks that I want to have everyday. The Melonberry is taste so good and if you want better taste- drink it with ice is so good!!!"

Ngoc L. (5/5)

Fair and Balanced

"I've been using Cadence Hydration consistently and have noticed a positive difference. I feel like I'm recovering better after workouts, my energy has been more steady during runs. I have not noticed any difference in Sleep. It's not a dramatic overnight change, but it's been a nice addition to my training routine, and I'll keep using it to support marathon training!"

Patty P. (5/5)

The product is incredible and

"The product is incredible and the customer service is even better! Part of my order got lost in the mail and they responded so quickly and got a replacement right out for me. These taste so good and are a life saver in the summer heat for marathon training. Keeps my electrolytes up and ensures great sleep every night!"

Justin C. (5/5)

I really love the cadence

"I really love the cadence gels and daily hydration sachets but to be honest I really haven’t noticed any benefit from the sleep hydration sachets and I am not a fan of the flavour. Was really hoping to see some sleep benefits so I am a bit disappointed in these but hey you can’t win them all eh"

Nicola F. (3/5)

Q&A

when would i take the electrolyte Can drink?
Hi Will, thanks for your question. Our canned electrolyte drink is intended for consumption at any time of the day. We would recommend first thing in the morning or pre/post training to be priorities though.