Starter Hydration System
What's included in the bundle:
Race Hydration + Energy Sachets
Race Hydration + Energy Sachets are designed with the joint focus of complete hydration for exercise and cognitive performance, alongside improved energy and sustained focus.
Electrolytes
Energy Formula
- 100mg Caffeine
- 200mg L-Theanine
Recovery + Sleep Hydration Sachets
Recovery + Sleep Hydration Sachets is designed to maximise your recovery by improving sleep quality, reducing the time for you to get to sleep and promoting deep sleep, all whilst retaining fluid overnight to optimise hydration.
Electrolytes
Sleep Formula
- 1000mg L-Tryptophan
- 1000mg L-Glycine
- 200mg L-Theanine
- 100mg Ashwagandha
- 75mg Valerian Root Extract 10:1
- 14mg Vitamin B6
- 2mg Zinc
Overall rating: 4.8754835 / 5 from 1293 reviews.
AI Generated Review Summary
The Starter Hydration System is highly praised for its effective hydration, amazing quality, and great taste. Customers appreciate the system's ability to make a difference in performance and recovery, and the energy sachets are particularly enjoyed. The brand's clean branding and great flavors are also highlighted.
Summary topics
- Performance Impact (5%): Customers expressed appreciation for the amazing products and their ability to make a difference in performance and recovery.
- Cadence Drinks (5%): Customers raved about the cadence drinks, praising their great flavor and convenience for on-the-go use.
- Energy Sachets (9%): It was highlighted by customers that the energy sachet is very good and enjoyable to use.
- Hydration Effectiveness (14%): Customers loved the hydration system for daily training, as it was described as perfect, effective, and the best on the market.
- Brand Appeal (6%): Customers expressed appreciation for the great flavors and clean branding of the brand, which was mentioned multiple times.
Review topics: [quality, value, results, work, packaging, design, bottle, price, ingredients, hydration, energy, difference, formula, touch, service, shipping, taste, sachets, electrolytes, drink, brand, bundle, citrus, team, mix, system, training, tier, effect, watermelon mojito].
Review highlights
- "Great flavors, clean branding." —
- "very impressed with the quality and taste of the product, and the RTD cans are a perfect size and very portable" —
- "Perfect hydration system for daily training" —
Reviews
The Melonberry drink is unmatched.
"The Melonberry drink is unmatched. I drink this after a run or a sweaty gym session and brings all the levels back up. Don’t think I’d go without it now. Drank at the top of Snowdon and it enjoyed whilst watching the sunrise."
I love the flavour and
"I love the flavour and it is much better quality than other brands I tried. I had with me on 15k run which in the moment the weather so hot and this help me to keep running without cramps. Highly recommended"
Fair and Balanced
"I've been using Cadence Hydration consistently and have noticed a positive difference. I feel like I'm recovering better after workouts, my energy has been more steady during runs. I have not noticed any difference in Sleep. It's not a dramatic overnight change, but it's been a nice addition to my training routine, and I'll keep using it to support marathon training!"
The product is incredible and
"The product is incredible and the customer service is even better! Part of my order got lost in the mail and they responded so quickly and got a replacement right out for me. These taste so good and are a life saver in the summer heat for marathon training. Keeps my electrolytes up and ensures great sleep every night!"
I really love the cadence
"I really love the cadence gels and daily hydration sachets but to be honest I really haven’t noticed any benefit from the sleep hydration sachets and I am not a fan of the flavour. Was really hoping to see some sleep benefits so I am a bit disappointed in these but hey you can’t win them all eh"
BEST budget pre-workout on the
"BEST budget pre-workout on the market right now. No filler, no sugar, no hype — just clean energy + proper hydration. Worth every penny, zero downsides for your specific goals. Highly recommended!"
Sachets
"The sachets are great. The 3 different varieties helps make each day easier for its intended purpose. Waking up and taking the race sachet for my morning workouts along with creatine, the core sachet during the day, and the sleep sachet for my sleep and recovery all while tasting great helps me on my daily routine and training plan."
I’ve started using this in
"I’ve started using this in my sleepy girl mocktail with lime sparkling water and tart cherry juice. Literally SO good! It has also helped me regulate my sleep schedule. I look forward to having this every night."
Solid stuff. I can feel
"Solid stuff. I can feel my body start to downshift shortly after drinking. I'd add some other flavors. I don't mind the taste of the cherry, but some family members weren't wild about it."
Cadence is genuinely my favourite
"Cadence is genuinely my favourite hydration drink. These carbonated cans absolutely hit the spot after a sweaty run. They taste great, no matter what flavour you pick!"
Q&A
- when would i take the electrolyte Can drink?
- Hi Will, thanks for your question. Our canned electrolyte drink is intended for consumption at any time of the day. We would recommend first thing in the morning or pre/post training to be priorities though.
Frequently Asked Questions
What electrolytes does Electrolyte Drink contain?
The Electrolyte Drink contains three key electrolytes: Sodium (as salt/sodium chloride), Potassium (as potassium chloride), and Magnesium (as magnesium lactate), formulated to support hydration and electrolyte balance in the body.
When should I take Core 500 Sachets
Core 500 Sachets can be used any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to consuming Cadence™ Core Hydration first thing in the morning.
We also suggest that you use Cadence™ 30 minutes before, during, or immediately after high intensity training to replace the fluids and electrolytes lost in sweat.
For maximum efficacy, we recommend that you mix one sachet with 500ml-1L/16-32OZ of water.
When should I take Race 500 Sachets?
Race 500 Sachets are designed for before intense training.
We therefore suggest that you use Race 500 30 minutes to 1 hour before high intensity training.
We are generally more dehydrated upon waking, so you may find some benefit to consuming Race 500 first thing in the morning.
For maximum efficacy, we recommend that you mix one sachet with 500ml-1L/16-32OZ of water.
When should I take Recover Sleep Sachets?
Our Sleep Formula has been specifically developed to aid nighttime hydration, sleep and recovery.
We recommend consuming one sachet 60 minutes before bed for maximum efficacy.
Consuming large volumes of fluid prior to sleep is not recommended. So we suggest mixing one sachet with 300-350ml / 12 oz of water.