The Starter Hydration System
Build your Hydration Bundle:
Race 500
Race 500 Sachets are designed with the joint focus of complete hydration for exercise and cognitive performance, alongside improved energy and sustained focus.
Electrolytes
Energy Formula
- 100mg Caffeine
- 200mg L-Theanine
Recover Sleep
Recover Sleep is designed to maximise your recovery by improving sleep quality, reducing the time for you to get to sleep and promoting deep sleep, all whilst retaining fluid overnight to optimise hydration.
Electrolytes
Sleep Formula
- 1000mg L-Tryptophan
- 1000mg L-Glycine
- 200mg L-Theanine
- 100mg Ashwagandha
- 75mg Valerian Root Extract 10:1
- 14mg Vitamin B6
- 2mg Zinc
Overall rating: 4.8789973 / 5 from 1157 reviews.
AI Generated Review Summary
The Starter Hydration System is highly praised for its effective hydration, amazing quality, and great taste. Customers appreciate the system's ability to make a difference in performance and recovery, and the energy sachets are particularly enjoyed. The brand's clean branding and great flavors are also highlighted.
Summary topics
- Performance Impact: 5%
- Cadence Drinks: 5%
- Energy Sachets: 9%
- Hydration Effectiveness: 14%
- Brand Appeal: 6%
Review topics: [results, ingredients, quality, taste, packaging, design, value, service, formula, hydration, bottle, work, energy, touch, effect, sachets, electrolytes, drink, brand, bundle, citrus, cadence, mix, training, system, team, subscription, information, workouts, difference].
Review highlights
- "Great flavors, clean branding." —
- "very impressed with the quality and taste of the product, and the RTD cans are a perfect size and very portable" —
- "Perfect hydration system for daily training" —
Reviews
Great mixes well taste on
"Great mixes well taste on point. Sleeping good and getting the goodness into the body. Wake up in morning take a RACE sachet and my runs feel good. For the all round package I would defiantly get the sleep the race and daily hydration sachets to level up your all round performance and sleep."
Take one of these every
"Take one of these every morning, have noticed sustained energy and no dull headaches. On a training day usually take 1 before and 1 after the session. Easy to store and carry if your on the move and I look forward to the taste 👌"
Variety is good, recovery I
"Variety is good, recovery I think feels good and it supported me on my first triathlon. Quality is also good, particularly cream soda drink. Only thing to be improved was attention to detail, half my order was missing and took another 10 days to have it fully resolved. Overall will definitely be ordering more and hope for better luck on the order packing."
Been using Cadence Hydration through
"Been using Cadence Hydration through my running and training recently and honestly been really impressed with it. Tastes good, easy to drink and I’ve definitely noticed a difference on longer runs and tougher sessions. I always used to struggle a few hours after a long run with my recovery but since taking Cadence Hydration drinks I feel great for the whole day"
I particularly like that it’s
"I particularly like that it’s carbonated, which gives it a refreshing feel without being overpowering. It’s easily one of the best-tasting hydration drinks I’ve had. The cream soda flavour is unique but still clean and easy to drink daily. Easily the best electrolyte drink I’ve had. The packaging was secure and arrived in perfect condition with no damaged cans or leaks"
Buying the bundle is a
"Buying the bundle is a Great way to sample all the hydration products. I personally like the grapefruit with caffeine in I find it benefits me the most prior to training. Only one negative thing I would say is the flavouring is some what bland for my liking"
With sachets and cans much
"With sachets and cans much more convenient then a large tub of powder, the ease of remembering to take these daily, combined with their not-too-strong but delightful flavour and top of the range quality, makes Cadence my go-to company for me regarding these sort of products. The bottle makes trips to the gym an ease, and the cans are a great replacement for unhealthy energy drinks so many of us resort to. Can't recommend Cadence enough"
I love this flavour, would
"I love this flavour, would choose to drink this all day if I could. Couldn’t drink any other electrolytes after having Cadence. All others taste artificial, Cadence tastes refreshing"
Love the taste of the
"Love the taste of the orange sachets, the citrus cans and the water bottle is in the bag every day!! Will definitely be ordering from you guys again. The mix is perfect and there is no residue left in the bottom. Website quick and easy to use, payment really easy."
The best hydration sachets going.
"The best hydration sachets going. Great taste and electrolytes that lighten up your muscle and leave you feeling hydrated and ready for your next workout! The BEST. Reaching new goals with correct hydration, that is Cadence!"
Q&A
- when would i take the electrolyte Can drink?
- Hi Will, thanks for your question. Our canned electrolyte drink is intended for consumption at any time of the day. We would recommend first thing in the morning or pre/post training to be priorities though.
Frequently Asked Questions
What electrolytes does Electrolyte Drink contain?
The Electrolyte Drink contains three key electrolytes: Sodium (as salt/sodium chloride), Potassium (as potassium chloride), and Magnesium (as magnesium lactate), formulated to support hydration and electrolyte balance in the body.
When should I take Core 500 Sachets
Core 500 Sachets can be used any time of the day.
We are generally more dehydrated upon waking, so you may find some benefit to consuming Cadence™ Core Hydration first thing in the morning.
We also suggest that you use Cadence™ 30 minutes before, during, or immediately after high intensity training to replace the fluids and electrolytes lost in sweat.
For maximum efficacy, we recommend that you mix one sachet with 500ml-1L/16-32OZ of water.
When should I take Race 500 Sachets?
Race 500 Sachets are designed for before intense training.
We therefore suggest that you use Race 500 30 minutes to 1 hour before high intensity training.
We are generally more dehydrated upon waking, so you may find some benefit to consuming Race 500 first thing in the morning.
For maximum efficacy, we recommend that you mix one sachet with 500ml-1L/16-32OZ of water.
When should I take Recover Sleep Sachets?
Our Sleep Formula has been specifically developed to aid nighttime hydration, sleep and recovery.
We recommend consuming one sachet 60 minutes before bed for maximum efficacy.
Consuming large volumes of fluid prior to sleep is not recommended. So we suggest mixing one sachet with 300-350ml / 12 oz of water.