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Complete Hydration System

90 Pack

£78.72

Our Complete Hydration System

CORE Hydration, ENERGY Hydration & SLEEP Hydration

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Evidence Based Formulas

Introducing the Complete Hydration System. This complete hydration package includes 30 sachets.

  • 30 x Core Hydration Sachets
  • 30 x Race Energy Hydration Sachets
  • 30 x Sleep Hydration Sachets
Description

The Cadence Complete Hydration System is the complete hydration package. 

Total hydration, from morning to night.

Designed to support your body through every phase of the day — training, recovery, and rest.

What’s inside:

  • 1 × Core Sachet Pack – Daily hydration with essential electrolytes

  • 1 × Race Sachet Pack – High-performance fuel for intense sessions

  • 1 × Sleep Sachet Pack – Nighttime hydration to support deep recovery

Whether you’re training, competing, or unwinding, this system keeps you fully covered, no matter the pace.

Ingredients

Core 500 Sachets

  • Sodium Chloride
  • Acidity Regulator (Citric Acid)
  • Watermelon Flavouring
  • Natural Flavouring
  • Potassium Chloride
  • Magnesium Citrate, Sweetener (Stevia Extract)

Race 500 Sachets

  • Natural Grapefruit Flavouring with other natural flavourings
  • Sodium Chloride
  • Acidity Regulator (Citric Acid)
  • Potassium Chloride
  • Magnesium Citrate
  • L-Theanine
  • Natural Coffee Extract
  • Sweetener (Stevia)

Sleep Hydration Sachets

  • Acidity Regulator (Citric Acid)
  • L-Glycine
  • L-Tryptophan
  • Sour Cherry Flavouring
  • Magnesium Citrate
  • Sodium Chloride
  • L-Theanine
  • Potassium Chloride
  • Ashwagandha
  • Sweetener (Stevia)
  • Valerian Root Extract
  • Vitamin B6 (Pyridoxine)
  • Zinc Bisglycinate
Shipping

Free Evri 24 Delivery on orders over £50

Evri 24 - £4.99

Evri 48 - £3.99

Orders placed before midday are shipped same day

60-Day Satisfaction Guarantee

Complete Hydration System

Complete Hydration System

£78.72

Product of Cologne List®

Core Hydration

Core Hydration Sachets deliver a science-backed ratio of electrolytes to help you maintain cellular hydration and electrolyte balance.

Race Energy Hydration

Race Energy Hydration Sachets are designed with the joint focus of complete hydration for exercise and cognitive performance, alongside improved energy and sustained focus.

Electrolytes

Energy Formula

Sleep Hydration Sachets

Sleep Hydration is designed to maximise your recovery by improving sleep quality, reducing the time for you to get to sleep and promoting deep sleep, all whilst retaining fluid overnight to optimise hydration.

Electrolytes

Sleep Formula

Frequently Asked Questions

What electrolytes do Cadence Hydration Sachets contain?

Cadence Hydration Sachets contain three key electrolytes in bioavailable forms: Sodium (as salt/sodium chloride), Potassium (as potassium chloride), and Magnesium (as marine magnesium citrate), scientifically formulated to optimise hydration, and improve mental and physical performance.

Why is hydration with Cadence Hydration Sachets better than drinking plain water?

Exercising at moderate to high intensities can result in significant electrolyte losses and electrolyte imbalances, which can negatively impact mental and physical performance. Water alone is not able to replace those electrolytes. Cadence hydration sachets are specifically designed to rapidly restore electrolyte balance and optimise cellular hydration.

When should I take Cadence Core Hydration Sachets?

Cadence Core Hydration Sachets can be used any time of the day. 

We are generally more dehydrated upon waking, so you may find some benefit to consuming Core Hydration Sachets first thing in the morning. 

We also suggest that you use Cadence 30 minutes before, during, or immediately after high intensity training to replace the fluids and electrolytes lost in sweat.

For maximum efficacy, we recommend that you mix one sachet with 500ml-1L/16-32OZ of water.

When should I take Race Energy Hydration Sachets?

Our Race Energy Hydration Formula has been specifically developed to maximise hydration and energy whenever you need it most.

We recommend that you use Race Energy Hydration Sachets 30 minutes to 1 hour prior to training sessions. 

Caffeine is a stimulant and may interfere with sleep if consumed in the evening. However, research shows that a combination of L-Theanine with lower doses of caffeine can offset the stimulating effects of caffeine and thus not be as detrimental to sleep. 

For maximum efficacy, we recommend that you add 1 sachet to 500ml-1L / 17-32OZ of Water.

When should I take Cadence Sleep Hydration Sachets?

Our Sleep Formula has been specifically developed to aid nighttime hydration, sleep and recovery.

We recommend consuming one sachet 60 minutes before bed for maximum efficacy.

Consuming large volumes of fluid prior to sleep is not recommended. So we suggest mixing one sachet with 300-350ml / 12 oz of water.

Overall rating: 4.801653 / 5 from 242 reviews.

AI Generated Review Summary

The Cadence Sachet Stack offers a comprehensive hydration solution with three types of sachets: Core 500 for electrolyte balance, Race 500 for enhanced mental and physical performance, and Sleep Recover for better sleep quality. Customers have praised the noticeable improvement in their performance and energy levels, as well as the great taste of the product.

Summary topics

  • Performance Improvement (10%): Customers raved about the noticeable improvement in their performance and energy levels after using Cadence.
  • Taste (46%): Many customers raved about the taste of the product, describing it as great, amazing, and perfect.

Review topics: ["packaging","hydration","quality","shipping","improvement","energy","results","felt","benefit","ingredients","blend","taste","formula","feeling","sachets","sleep","difference","core","supplement","performance","packets","stack","electrolytes","recovery","runs","addition","variety","mix","race","fuel"].

Review highlights

  • "The flavours are genuinely refreshing without being overly sweet, and they mix easily with no gritty aftertaste." — Jake H.
  • "Clean ingredients, great taste, and solid performance — highly recommend." — Jake H.
  • "Watermelon Mojito is the best tasting non-alcoholic RTD I have tried." — Liam W.

Reviews

This was gifted to me

"This was gifted to me and I've really been enjoying the Variety Pack. The Core is perfect for daily hydration, and the Night formula has been great for winding down in the evening. I can feel the benefits - more hydrated and less tired. Love having all three formulas in one stack!"

— Linda B. (5/5)

I really like the Hydration

"I really like the Hydration Sachet Variety Pack. It’s great having different options for different times of the day, and the sachets are really convenient and easy to use. They taste great, mix easily and are a handy way to stay hydrated, especially when you’re busy or active. I’ve really enjoyed trying the different formulas and would definitely recommend the variety pack. ⭐⭐⭐⭐⭐"

— Adam B. (5/5)

Really pleased with this product.

"Really pleased with this product. Since I started using it after hockey and padel, I've felt noticeably more hydrated and far less tired afterwards. Recovery seems quicker, and I don't get that sluggish, drained feeling I used to. It's now a regular part of my match routine."

— William W. (5/5)

A friend recommended this to

"A friend recommended this to me as I really struggle to sleep and struggle to stay energised throughout the day. This has honestly surpassed my expectations; the energy sachets are perfect before a long run or heavy gym session, the sleep sachets help me unwind, fall asleep, but also do not leave me groggy in the morning!"

— tali o. (5/5)

Great product got this to

"Great product got this to try all 3 and have noticed the benefits for all my sessions and workouts, the energy one gives you a nice little boost in the afternoon as an alternative to coffee. All taste great worth the investment and fantastic quality."

— Matthew B. (5/5)

Great for each part of

"Great for each part of your day, regular hydration, afternoon pick me up and calming down at the end of the day prepping for your next big workout."

— Kanoa P. (5/5)

Items was great loves the

"Items was great loves the mealtime one to help sleep carry the hydration pack with me at work will end up getting more"

— Eric B. (5/5)

Fair and Balanced

"I've been using Cadence Hydration consistently and have noticed a positive difference. I feel like I'm recovering better after workouts, my energy has been more steady during runs. I have not noticed any difference in Sleep. It's not a dramatic overnight change, but it's been a nice addition to my training routine, and I'll keep using it to support marathon training!"

— Patty P. (5/5)

Hydration well, good support supplements,

"Hydration well, good support supplements, quality sleep and energy."

— B B. (5/5)

Taste great and dissolve quickly

"Taste great and dissolve quickly"

— Kam S. (5/5)

Q&A