Hydrated sleep, trusted by high performers.
7 Reasons People Are Switching To This Nighttime Hydration Stick For Deeper Sleep
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Most people think poor sleep is about blue light or melatonin. But the real problem might be hiding in your hydration.
Here’s why thousands are adding Core Sleep by Cadence to their nightly ritual, and finally waking up clear, recovered, and human again.
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You Lose More Water Overnight Than You Think
Every night, your body loses fluid through breathing, sweat, and natural hormone cycles, even if you don’t feel it.
Waking up dry-mouthed, stiff, or foggy? That’s likely low-grade overnight dehydration.
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Most People Start The Night Underhydrated
We’re not talking about sipping water before bed.
We’re talking about real hydration, getting the right minerals in the right ratios, so fluid actually reaches your cells.
Most people don’t. And it’s silently wrecking sleep quality and next-day performance.
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Sleep Hydration Was Built To Fix This, Scientifically
This isn’t melatonin or sleepy tea.
It’s a precision formula developed by elite performance experts, for high-output founders, athletes, and everyday grinders who need to wake up sharp.
Each stick contains:
100mg Sodium - The cornerstone mineral for fluid balance and deep sleep
100mg Potassium - Supports nervous system and cellular hydration
50mg Magnesium - Calms the body, aids recovery, promotes relaxation
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8 Evidence-Based Sleep Ingredients For Deeper, Longer Rest
Core Sleep combines optimal nighttime hydration with a targeted blend of eight scientifically-backed ingredients, each chosen to help you fall asleep faster, sleep more deeply, and stay asleep longer.
The Formula:
L-Tryptophan (1000mg) - boosts serotonin and melatonin, helping you fall asleep faster and sleep better.
L-Theanine (200mg) - promotes relaxation, reduces stress, and helps you fall asleep faster while improving sleep quality without causing drowsiness.
L-Glycine (1000mg) - may lower core body temperature, helping you fall into deep and REM sleep faster, improve sleep quality, reduce daytime sleepiness, and boost next-day cognitive performance.
Ashwagandha (100mg) - Ashwagandha helps lower cortisol, supports natural stress rhythms, and can promote faster sleep onset with improved restorative sleep quality.
Valerian Root Extract 10:1 (75mg) - Valerian Root Extract may improve sleep quality, reduce time to fall asleep, increase total sleep time, and lessen anxiety and daytime sleepiness, leaving you feeling more refreshed on waking.
Vitamin B6 Pyridoxine (14MG) - Vitamin B6 supports amino acid metabolism to produce neurotransmitters that regulate sleep patterns and reduces neural excitation, aiding effective cognitive recovery during sleep.
Zinc Bisglycinate (2MG) - Zinc supports neurotransmitter function and healthy sleep, and may boost melatonin production - key for regulating sleep cycles -especially when deficiency is present.
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It Works With Your Body, Not Against It
You don’t need another knock-you-out supplement.
Sleep Hydration helps your body do what it’s supposed to do:
Fall asleep faster – Active ingredients help reduce sleep onset time.
Sleep deeper – Fewer nighttime awakenings for more restorative rest.
Stay asleep longer – Supports sustained, uninterrupted sleep.
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It’s Easy To Use, And Actually Enjoyable
Mix one sachet with cold water 30–60 minutes before bed.
That’s it.
No sugar. No fillers. No crash.
Just clean hydration, done right.
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Customers Say It Changes Mornings Completely
I used to wake up feeling stiff and slow. Now I’m alert and clear.
I don’t need melatonin anymore. This does more – and feels cleaner.
Total game-changer for post – training recovery and sleep.
Thousands of people - from athletes to desk warriors – have already made Sleep Hydration part of their nightly stack.
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You Can Try It Risk-Free For 30 Days
We stand behind the science – and the results.
If you don’t feel a real difference in your sleep, recovery, and how you show up in the morning, we’ll refund you. No questions asked.
Ready To Wake Up Recovered?
Built for consistent performance – subscribe & never run out.
Try Core Sleep Now