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Sleep + Hydration Sachets

30 Pack

£34.99

Designed for Overnight Hydration & Sleep Aid

Overnight Electrolyte Ratio + 8 Natural Sleep Ingredients

FlavourCherry

Evidence-Based Formula

Introducing Sleep Hydration Sachets. A complete overnight electrolyte solution with a potent sleep complex, formulated to help reduce the time taken to fall asleep, improve sleep quality and prolong duration of sleep, promoting optimal recovery.

Save up to 46% on Sachets with our Sachet Bundle.

Description

Overnight Electrolyte Blend

This sleep drink delivers an evidence-based ratio of electrolytes, namely sodium, potassium and magnesium to help you retain more fluid overnight, thus reducing disturbed sleep from waking and promoting better restoration and regeneration.

100mg Sodium - Helps maintain fluid balance and electrolyte balance in the body by retaining water, thus aiding in hydration through osmosis.

100mg Potassium - Contributes to maintenance of normal cellular fluid balance, nerve impulses & muscle contractions.

50mg Marine Magnesium (Aquamin) - Facilitates the necessary electrolyte balance for proper cellular water distribution. 

Sleep Formula

The Sleep Formula is a potent fusion of active ingredients proven to help you unwind, fall asleep faster, and experience a longer, deeper, and more regenerative sleep. 

1000mg L-Tryptophan - A precursor of serotonin and melatonin which helps regulate sleep-wake cycles.

1000mg L-Glycine - Glycine for sleep may facilitate deeper rest via regulation of body temperature and NMDA receptors.

200mg L-Theanine - Promotes calmness and improved sleep quality.

100mg Ashwagandha - Promotes better sleep quality and efficiency.

75mg Valerian Root Extract 10:1 - May increase levels of GABA, a calming neurotransmitter.

14mg Vitamin B6 - Essential for production of serotonin & melatonin, which regulate sleep patterns.

2mg Zinc - Regulates neurotransmitter function & may promote sleep stability.

Ingredients
  • Citric Acid
  • L-Glycine
  • L-Tryptophan
  • Sour Cherry Flavouring
  • Magnesium Citrate
  • Sodium Chloride
  • L-Theanine
  • Potassium Chloride
  • Ashwagandha
  • Sweetener (Stevia)
  • Valerian Root Extract
  • Vitamin B6 (Pyridoxine)
  • Zinc Bisglycinate
Shipping

Free Shipping on orders over £50

DPD Local - £4.99

Royal Mail 48 - £3.99

Orders placed before midday are shipped same day

60-Day Satisfaction Guarantee

Sleep + Hydration Sachets

Sleep + Hydration Sachets

£34.99

Product of Cologne List®

When To Use Sleep Hydration Sachets

Our Sleep Formula has been specifically developed to aid nighttime hydration, sleep and recovery.

We recommend consuming one sachet 60 minutes before bed for maximum efficacy.

Consuming large volumes of fluid prior to sleep is not recommended. So we suggest mixing one sachet with 300-350ml / 12 oz of water.

Overall rating: 4.8061223 / 5 from 98 reviews.

AI Generated Review Summary

Sleep Hydration Sachets offer a science-backed electrolyte blend to enhance overnight hydration and sleep quality. The Sleep Formula includes L-Tryptophan, L-Glycine, and L-Theanine to promote faster and deeper sleep. Many customers reported improved sleep quality and reduced disturbances.

Summary topics

  • Sleep Quality: 20%
  • Taste Experience: 31%

Review topics: ["quality","improvement","feel","taste","work","sleep","sachets","electrolytes","night","recovery","game changer","addition"].

Review highlights

  • "Convenient sachet for travel and in new, darker packaging, I can now differentiate the Recover Sleep from Core 500." — Jems G.
  • "I have noticed better and deeper sleep!" — matthew p.
  • "My sleeping is deep and easy to wake up." — Milton L.

Reviews

After a long stressful day

"After a long stressful day on the tools, running a business and combat sports , the sleep hydration sachets are the perfect way to wind down before bed . I usually have mine with water about an hour before bed, I take the dog out for the last walk of the day , by the time my head hits the pillow I feel relaxed and ready for a good nights sleep. Since starting there has only been one day where I forgot to have a sachet , the next morning I could definitely tell. I did not feel as refreshed or recharged as the mornings after a sachet……. . that speaks volumes in itself"

— Robert M. (5/5)

Seriously can’t live without these.

"Seriously can’t live without these. Not only do I look forward to drinking these every night because they taste delicious, but they are the only thing that leaves me feeling recovered, hydrated, and rested in the morning!"

— Lara S. (5/5)

Like melatonin but 100x better

"Like melatonin but 100x better as it doesn’t give you the crazy dreams, no artificial ingredients, and I wake up feeling super refreshed."

— Brittany B. (5/5)

I’ve been using Cadence hydration

"I’ve been using Cadence hydration sachets for the past 3 months now and honestly, they’ve become part of my daily routine. I train regularly and also have a pretty full-on schedule, so staying properly hydrated is something I’ve always struggled with—but these have made a noticeable difference. Energy levels feel more consistent, I recover better after workouts, and I don’t get that mid-afternoon slump anywhere near as much. They taste great (which is a big win compared to some others I’ve tried), mix easily, and are really convenient to keep in my bag when I’m on the go. What I like most is that it doesn’t feel like a gimmick—you can genuinely feel the benefit after using them consistently. Would definitely recommend to anyone training hard, travelling a lot, or just looking to stay properly hydrated day-to-day."

— Grayham T. (5/5)

These sleep electrolytes are really

"These sleep electrolytes are really great. I feel like my sleep quality is better on days I train hard and use these electrolytes."

— Jeremy S. (5/5)

Amazing product and I have

"Amazing product and I have really noticed a difference in my sleep and recovery"

— Cailean L. (5/5)

Great flavour. Felling better rested

"Great flavour. Felling better rested and fresher in the morning. Great way to wind down for bed."

— Liam L. (5/5)

Nothing works as well as

"Nothing works as well as this! This will put you to sleep. It's incredible."

— Sophie N. (5/5)

Love Cadence. Part of my

"Love Cadence. Part of my daily training routine!!"

— Liying S. (5/5)

Game changer

"Game changer"

— Toby J. (5/5)

Q&A

Frequently Asked Questions

What electrolytes do Sleep Hydration sachets contain?

Sleep Hydration sachets contains three key electrolytes: Sodium (as salt/sodium chloride), Potassium (as potassium chloride), and Marine Magnesium (as magnesium citrate), formulated to support fluid retention, thus reducing waking occurrences for urination and disturbed sleep.

How should I take Sleep Hydration Sachets?

We recommend that you add 1 sachet to 300-350ml/12OZ of water.

What is a neurotransmitter?

A neurotransmitter is a type of chemical messenger which transmits signals across a synapse from one neuron (nerve cell) to another, facilitating communication between neurons. This transmission is required for various neurological functions, such as muscle contraction, emotional responses, and cognitive processes such as memory and learning.

Can I use Sleep Hydration with other Cadence products?

Yes, our sleep formula has been designed to be used in conjunction with our other products. We recommend that you use Energy Hydration or Core Hydration sachets in the morning or before training, Core Hydration Drink or sachets throughout the day, and Sleep Hydration in the evening. 

Why is hydration with Sleep Hydration better than drinking plain water?

Hydration with the Sleep Hydration Sachets is more effective because it not only provides the water your body needs (when consumed with water) but also the essential electrolytes in a science-backed ratio to help maintain normal cellular water distribution, muscle contractions, and nerve signalling, unlike plain water that only addresses fluid intake without replenishing lost electrolytes.

Are Sleep Hydration Sachets suitable for those on a vegan diet?

Cadence Sleep Sachets are a vegan electrolyte formulation, making it suitable for those on a plant-based diet.
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